Weight Training Course

The Weight Training Certification Course covers the practical components and additional theory needed for becoming a Weight Training Instructor and is the second step to becoming a certified Personal Trainer.  This course is held at the YWCA Health & Fitness Centre in downtown Vancouver.  Topics include theory review, program design, instruction and counseling, safety and injury prevention, special populations, nutrition and exercise equipment and technique.

This course combines classroom time with lots of activities in the weight room. Students will learn proper exercise technique hands on and practice their training skills with a partner in a weight room setting. 

Cost: $329.00 plus Manuals ($65.00 plus tax)


Prerequisite: 
BCRPA - Registration with BCRPA in Fitness Theory
CFES - Completion of Fitness Theory Course


Location: YWCA Health & Fitness Centre, 535 Hornby Street, Vancouver - Map


Dates & Times (choose ONE of the following courses and attend all dates listed): 

Course Option 1: January 21 to 30 - Register Now 

  • Tuesday, January 21 - 6:30pm-10:00pm
  • Thursday, January 23 - 6:30pm-10:00pm
  • Saturday, January 25 - 10:00am-5:30pm
  • Tuesday, January 28 - 6:30pm-10:00pm
  • Thursday, January 30 - 6:30pm-10:00pm

Course Option 2: March 24 to April 2 - Register Now 

  • Tuesday, March 24 - 6:30pm-10:00pm
  • Thursday, March 26 - 6:30pm-10:00pm
  • Saturday, March 28 - 10:00am-5:30pm
  • Tuesday, March 31 - 6:30pm-10:00pm
  • Thursday, April 2 - 6:30pm-10:00pm

Contact us

Address

YWCA Health & Fitness Centre
535 Hornby Street
Vancouver, B.C. V6C 2E8

Phone

604-879-5500

Mail

info@inshapetraining.net

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