Online Fitness Theory Course

This ONLINE Fitness Theory Certification Course is the first step towards attaining Personal Training or Group Fitness certification.  It is the prerequisite for the Weight Training Course and Group Fitness Course.  Topics include anatomy, physiology, biomechanics, movement analysis, exercise technique, training principles, program planning, training for cardio/strength/endurance/flexibility, basic nutrition, weight management and safety.  This course is designed to appeal to different learning styles by incorporating lots of visual aids and fun activities.  The CFES Fitness Theory Manual and Program Booklet provide chapter quizzes, activities, assignments and an open book exam, to help ensure success and retention of content.  Access to the Zoom video app is required so please download it and make sure you have the latest version.

Cost: $369.00 (plus Manuals, tax included)

Instructor: Veronika Olson (@inshapevan)

Location: Zoom Video App - Download Zoom

Prerequisites: none

Number of classes to attend: 5.  NOTE: Every class is recorded and although live attendance is recommended and preferred, class recordings can be sent if you cannot attend the scheduled dates and times.  You are expected to keep up with the homework submissions and completion of the open book exam. 

Dates & Times (PST): January 13 to 22 - REGISTER HERE

  • Tuesday, January 13 - 5:00pm-8:00pm
  • Thursday, January 15 - 5:00pm-8:00pm
  • Monday, January 19 - 5:00pm-8:00pm
  • Tuesday, January 20 - 5:00pm-8:00pm
  • Thursday, January 22 - 5:00pm-8:00pm

Contact us

Address

Eastside Fitness
5788 Fraser Street
Vancouver, BC V5W 2Z5

Phone

604-879-5500

Mail

info@inshapetraining.net