Online Weight Training Course

The ONLINE Weight Training Certification Course covers theory and the required practical components through demonstrative videos needed for becoming a Weight Training Instructor. This is the second step to becoming a certified Personal Trainer. Topics include theory review, program design, instruction and counselling, safety and injury prevention, special populations, nutrition, exercise equipment and proper technique. The CFES Weight Training Instructor Manual and Program Booklet (to be purchased directly from CFES) will be used and this entire course will be held online via Zoom.

Cost: $385.00 (tax included)

Instructor: Ryan Delaney (@delaney8886)

Location: Zoom - Download Zoom

Prerequisites: Successful completion of Fitness Theory Course

Number of classes to attend: 6.  NOTE: Classes are scheduled in Pacific Standard Time (PST) and every class is recorded. Live attendance is recommended and preferred but class recordings can be sent if you cannot attend the scheduled times. You are expected to keep up with the homework submissions and completion of the open book exam.

Dates & Times (PST): January 24 to February 5 - REGISTRATION CLOSED  

  • Saturday, January 24 - 9:30am-12:30pm
  • Tuesday, January 27 - 6:30pm-9:30pm
  • Thursday, January 29 - 6:30pm-9:30pm
  • Saturday, January 31 - 9:30am-12:30pm
  • Tuesday, February 3 - 6:30pm-9:30pm
  • Thursday, February 5 - 6:30pm-9:30pm

Dates & Times (PST): April 14 to 25 - REGISTER HERE  

  • Tuesday, April 14 - 6:30pm-9:30pm
  • Thursday, April 16 - 6:30pm-9:30pm
  • Saturday, April 18 - 9:30am-12:30pm
  • Tuesday, April 21 - 6:30pm-9:30pm
  • Thursday, April 23 - 6:30pm-9:30pm
  • Saturday, April 25 - 9:30am-12:30pm

Contact us

Address

Eastside Fitness
5788 Fraser Street
Vancouver, BC V5W 2Z5

Phone

604-879-5500

Mail

info@inshapetraining.net