FAQ

Are Inshape Training courses online?

Yes. All Inshape Training courses are delivered online through Zoom. Classes are taught live and recorded, so you can watch the recording if you're unable to attend a scheduled class.

Where do I start if I want to become certified?

Fitness Theory is the first step toward CFES certification. From there, your certification pathway will depend on whether you want to pursue Group Fitness, Weight Training or Personal Training.

View our Certification Steps

Do I need previous fitness education or experience?

No. Fitness Theory is designed to provide the foundational knowledge you'll need before continuing into Group Fitness, Weight Training or Personal Training education.

What happens if I can't attend a live class?

All classes are recorded. Live attendance is recommended, but if you're unable to attend, you can watch the recording and keep up with course content, homework and assignments.

What's the difference between a course and a practicum?

Courses develop the knowledge and understanding required for certification. Practicums give you the opportunity to apply what you've learned, develop your practical skills and receive feedback from an instructor.

Are the practicums completed online?

Yes. Inshape Training practicums can be completed online through a flexible, self-paced process with guidance and feedback from your supervising instructor.

Do I have to purchase course manuals separately?

Yes. CFES course manuals and program booklets are purchased separately directly from CFES. Links and purchasing information are provided on the individual course pages.

What certification will I receive?

Inshape Training courses and practicums prepare students for certification through Canadian Fitness Education Services (CFES), a nationally recognized Canadian fitness certification organization.

How long does it take to become certified?

The time required depends on the certification pathway you choose, course scheduling and how quickly you complete your coursework and practicum requirements. 

Can I complete my certification while working or studying?

Yes. Courses are scheduled online and classes are recorded, while practicums are completed through a flexible, self-paced process. You'll still be responsible for keeping up with coursework, assignments and certification requirements.

Do I need to complete exams to become certified?

Yes. CFES certification requires closed-book exams and practical evaluations (Instructor Skills Assessments) as part of the certification process.

Do I need First Aid and CPR certification?

Yes. Valid First Aid and CPR certification is required to maintain your CFES certification and may also be required for employment.

How do I maintain my CFES certification?

CFES certifications must be renewed annually or every two years. Renewal requirements include continuing education credits, verified instructional hours, and maintaining current First Aid and CPR certification. Visit the CFES website for current renewal requirements.

How can I earn continuing education credits?

Inshape Training offers Online Workshops and Webinars approved for CFES continuing education credits. You can also earn credits by completing additional CFES Instructor Courses.

Can I take online courses, workshops or webinars if I'm not CFES certified?

Yes! Inshape Training online courses, workshops and webinars are available to everyone. They're a great way to continue learning whether you're a certified fitness professional, current student or simply interested in expanding your knowledge.

Can I use my CFES certification outside Canada?

CFES certification is recognized within Canada. If you're planning to work outside Canada, contact CFES and the certification or employment organization in the country where you intend to work to determine their requirements.

Do I need insurance to work as a fitness professional?

Fitness professionals are required to carry professional liability insurance for employment. CFES can provide current information about insurance requirements and recommended providers.

What is your refund policy?

Our refund and cancellation policies vary depending on the program and timing of the cancellation. Please visit our Registration Information page for complete details.

Can I transfer my registration to another course?

Course transfers may be available depending on the circumstances and timing of your request. Please visit our Registration Information page for complete transfer policies.

What if I still have questions?

We're happy to help! If you're unsure where to start or have questions about courses, practicums or certification, contact Inshape Training and we'll help you determine your next step.

Huge thank you for all your help and especially your support and encouragement as we worked our way through the Group Fitness Practicum. Going into it I wasn’t sure how well I would do, thought I’d manage to scrape through to get the certification, but you were so encouraging and helpful, tolerant of my miscues and off beat’s, my deer in the headlights look when I ran out of step patterns before you changed the music....the group was a lot of fun. I also appreciate your help with the technology piece, made my life a lot less stressful.

Tess M.

Excellent!! Thank you so much! Last night's class was awsome - well the weight training session in its entirely, Ryan is an amazingly knowledgeable man to feed off of, such great information! I loved it :)

Erin K.

I would like to say thank you for being a wonderful instructor in The Group Fitness Instructor Theory course. You are very dedicated, details and kind instructor. I loved your lecture. Your lecture was very easy to understand, and I think it is the most important for the lecture especially when you teach students with no health science background.

Han C.

I just wanted to say that I had an awesome time at the workshop on Saturday and I think Brian Justin is absolutely brilliant. I can't wait to take his other workshops! I looooved it!!!

Brooke F.

I will be doing CFES. Thanks for much for a great course, your were an awesome instructor who made it feel very relaxed and easy! See you soon!

Carly G.

I can't thank you enough for the reference letter you composed for me! That was very nice!! I look forward to becoming a knowledgeable and skillful personal trainer in my continuing quest for excellence and success in fitness! Thank you Veronika, I'm so glad I came to Vancouver and got my accreditation through INSHAPE!!

Susann L.

Just wanted to say thank you for the instruction, tips and encouragement you provided in the Group Fitness Instructor Training. I initially had no intentions of teaching Group Fitness to music, however, after taking your class I'm excited to pursue working in this style of group fitness. I'm aware that I am far from teaching but at least you've given me the tools to pave my way to become a better instructor. You are extremely good at what you do and it shows.

Dexter A.

Inshape had a big part in my confidence and learning for sure.

Daniela D.

Yea I'm gonna do CFES. Thanks for the class, I thought u were a great teacher and the class size made me comfortable to ask questions etc. Thank you.

Yoni M.

Thank you so much Veronika and thank you for all of your help! So glad it's over lol. It was great to see you and I wish you all the best with your business- you're an awesome teacher and you genuinely care for your students.

Demetra D.

I enjoyed the Fitness Theory course very much. Thank you for being such a great instructor. You made the classes fly by. I will be going the CFES route. Thank you again for all your assistance and help.

Bradley Q.

Thanks for all your hard work during the Fitness Theory class. You are an excellent teacher! You listen to students and are really engaged in the material, which makes it interesting for us newbies! Hope to be in your class down the road.....

Dave G.

Brian is AMAZING person,so knowledgeable and open minded, calmed and positive! I attended before at his workshop and it worth it every minute listening him, same as this one a few days ago. All group enjoyed and probably I will take another workshop with him coming soon.

Dragan K.

Thank you so so much for the great experience and training with Inshape. I couldn't have asked for a better certification process. I will make sure to reference you guys, write reviews and recommend it to other people.

Michael B.

I want to say thanks for the learning experience provided by Inshape. Having a classroom style setting was much better than self-directed study.

Luca M.

I truly had a great experience getting my Personal Trainer certification through Inshape and that is thanks to Veronika and Ryan. They are wonderful knowledgeable instructors who genuinely want to see you succeed. I will most definitely be back for the workshops!

Jessica R.

I wanted to say how much I have enjoyed all of the classes I have taken with Inshape so far. From the fitness theory, group fitness, weight training and personal training, all of the instructors and classes have been wonderful.

Crystal S.

Contact us

Phone

604-879-5500

Mail

info@inshapetraining.net

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